Turn to Settle on those nights when sleep evades you, when you are wide awake, mind buzzing, feeling restless and a to do list is running through your head.
Settle works beyond mere sedation; it acts within the body, helping to reduce inflammation that would otherwise hinder a restful and restorative sleep. The base oil combines a bespoke blend of herbs, watermelon seed oil and passionflower oil to maximise the absorption of vitamins and minerals such as Magnesium, Zinc and B Vitamins that are essential for quality sleep. Together with the essential oils, this potent blend settles both the mind and body and eases you into a deep, calm and comfortable slumber.
Apply Settle to your palms and gently rub your hands together. Place over your nose and breathe deeply for a minimum of 3 breaths. Anoint the inside of your wrists then roll the oil across your chest and breathe. Exhale and roll the oil back, letting go of any tension.