04/30: LightUp Your Positivity

04/30: LightUp Your Positivity

The Detox Market

Join The Detox Market and The LightUp Lab for a positivity workshop!

What:  LightUp your Positivity helps you cultivate a positive attitude through exploring your joy, hope, inspiration, gratitude and kindness. Practicing methods that create a positive mindset aids with stress management and overall health. 

About The LightUp Lab: 
The LightUp Lab is the fitness class for your mind. We help you build a toolbox of scientifically backed mindfulness techniques, which, through the power of practice, empowers you to live happier, every day. Class techniques include meditation, visualization, writing exercises and facilitated sharing.

When: Tuesday, April 30th | 6:30-8:30pm

Where: 76 E Houston Street, New York, 10012

$30.00
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Customer Service Business Hours: 10 am - 6 pm