The Detox Market
Join The Detox Market and The LightUp Lab for a positivity workshop!
What: LightUp your Positivity helps you cultivate a positive attitude through exploring your joy, hope, inspiration, gratitude and kindness. Practicing methods that create a positive mindset aids with stress management and overall health.
About The LightUp Lab:
The LightUp Lab is the fitness class for your mind. We help you build a toolbox of scientifically backed mindfulness techniques, which, through the power of practice, empowers you to live happier, every day. Class techniques include meditation, visualization, writing exercises and facilitated sharing.
When: Tuesday, April 30th | 6:30-8:30pm
Where: 76 E Houston Street, New York, 10012